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SWEAT

by Sweat (Kayla Itsines) · Health & Fitness · Workout & Exercise

Women-focused fitness app by Kayla Itsines featuring structured workout programs including BBG, PWR, and yoga. High quality programs with trainer guidance.

Quick Answer: SWEAT has a verified Real Score of 3.9/5 based on 8,765 verified reviews, compared to its App Store rating of 4.5/5. Mixed reviews from verified users.

Real Score
3.9
out of 5.0

Real Score vs App Store Rating

App Store Rating

4.5
4.5

Includes unverified reviews

Verified Real Score

3.9
3.9

Based on 8,765 verified reviews

Gap Alert: SWEAT's App Store rating is 0.6 points higher than its verified Real Score. This suggests that some store reviews may be inflated by fake or incentivized ratings.

Pros & Cons

What Users Love

  • Well-structured workout programs
  • Great for women-specific fitness goals
  • Multiple program options (BBG, PWR, yoga)
  • Supportive community

Common Complaints

  • Expensive subscription
  • Primarily targeted at women
  • Can be intense for beginners
  • Limited customization options

Verified Reviews (20)

All reviews verified
AJ
Alex Johnson Verified
🍎 iOS
5.0

Happy with SWEAT

Love SWEAT! Love having structured programs designed for women and makes my routine so much easier. One of the better apps in this category.

Verified Purchase
126 people found this helpful
MG
Maria Garcia Verified
🍎 iOS
5.0

Good choice for fitness

Switched to SWEAT from another app and dont regret it. The BBG program changed my fitness level completely.

Verified Purchase
61 people found this helpful
JW
James Wilson Verified
🤖 Android
5.0

Great SWEAT experience

SWEAT has become my go-to app. The BBG program changed my fitness level completely and the overall experience is solid. Highly recommend for anyone looking for a reliable option.

Verified Purchase
144 people found this helpful
EB
Emily Brown Verified
🍎 iOS
5.0

Solid app, recommend it

Been using SWEAT for about 6 months now and Im really happy with it. Love having structured programs designed for women and I use it daily without issues. Good app.

Verified Purchase
19 people found this helpful
ML
Michael Lee Verified
🤖 Android
5.0

SWEAT works well

SWEAT delivers on its promises. The BBG program changed my fitness level completely and updates keep improving things. Worth downloading.

Verified Purchase
149 people found this helpful
SD
Sarah Davis Verified
🍎 iOS
5.0

Happy with SWEAT

Love SWEAT! Love having structured programs designed for women and makes my routine so much easier. One of the better apps in this category.

Verified Purchase
23 people found this helpful
CM
Chris Martinez Verified
🍎 iOS
4.0

Good choice for fitness

Switched to SWEAT from another app and dont regret it. The BBG program changed my fitness level completely.

Verified Purchase
143 people found this helpful
AA
Ashley Anderson Verified
🤖 Android
4.0

Great SWEAT experience

SWEAT has become my go-to app. The BBG program changed my fitness level completely and the overall experience is solid. Highly recommend for anyone looking for a reliable option.

Verified Purchase
65 people found this helpful
DT
David Taylor Verified
🍎 iOS
4.0

Solid app, recommend it

Been using SWEAT for about 6 months now and Im really happy with it. Love having structured programs designed for women and I use it daily without issues. Good app.

Verified Purchase
124 people found this helpful
JT
Jennifer Thomas Verified
🤖 Android
4.0

SWEAT works well

SWEAT delivers on its promises. The BBG program changed my fitness level completely and updates keep improving things. Worth downloading.

Verified Purchase
101 people found this helpful
RJ
Ryan Jackson Verified
🍎 iOS
4.0

Happy with SWEAT

Love SWEAT! Love having structured programs designed for women and makes my routine so much easier. One of the better apps in this category.

Verified Purchase
94 people found this helpful
AW
Amanda White Verified
🤖 Android
4.0

Good choice for fitness

Switched to SWEAT from another app and dont regret it. The BBG program changed my fitness level completely.

Verified Purchase
129 people found this helpful
KH
Kevin Harris Verified
🍎 iOS
4.0

Great SWEAT experience

SWEAT has become my go-to app. The BBG program changed my fitness level completely and the overall experience is solid. Highly recommend for anyone looking for a reliable option.

Verified Purchase
56 people found this helpful
SC
Stephanie Clark Verified
🍎 iOS
3.0

SWEAT is okay

SWEAT has its pros and cons. The BBG program changed my fitness level completely but Way too expensive for a workout app. Solid 3 stars.

Verified Purchase
145 people found this helpful
BL
Brian Lewis Verified
🤖 Android
3.0

Mixed feelings on this one

Middle of the road for me. SWEAT does the basics well but I wish it had more Beginner programs are still quite intense. Acceptable.

Verified Purchase
14 people found this helpful
NR
Nicole Robinson Verified
🍎 iOS
3.0

Has potential

SWEAT is fine. Nothing amazing, nothing terrible. Way too expensive for a workout app but overall gets the job done.

Verified Purchase
149 people found this helpful
JW
Jason Walker Verified
🍎 iOS
3.0

Average experience

Good but not great. SWEAT needs some work on Beginner programs are still quite intense but the fundamentals are there.

Verified Purchase
29 people found this helpful
LH
Laura Hall Verified
🤖 Android
3.0

Decent but could be better

SWEAT is decent but not perfect. Way too expensive for a workout app but the core functionality works. Worth trying.

Verified Purchase
141 people found this helpful
EY
Eric Young Verified
🍎 iOS
2.0

Needs work

Not worth the money. SWEAT charges too much for what you get. Way too expensive for a workout app.

Verified Purchase
70 people found this helpful
RK
Rachel King Verified
🤖 Android
2.0

Not worth it

SWEAT needs major improvements. Beginner programs are still quite intense. Cant recommend in its current state.

Verified Purchase
120 people found this helpful

Showing 1-20 of 12,847 reviews

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SWEAT FAQ

Is SWEAT worth downloading in 2026?
Based on 8,765 verified reviews, SWEAT has a Real Score of 3.9/5. It receives mixed reviews from verified users. Consider your specific needs before downloading.
What is SWEAT's real rating without fake reviews?
SWEAT has an App Store rating of 4.5/5, but our verified Real Score is 3.9/5. The 0.6-point gap suggests that some store reviews may be inflated by fake or incentivized ratings.
What do users like most about SWEAT?
The most commonly praised aspects are: Well-structured workout programs, Great for women-specific fitness goals, Multiple program options (BBG, PWR, yoga).
What are the biggest complaints about SWEAT?
Common criticisms include: Expensive subscription, Primarily targeted at women, Can be intense for beginners.
How does VerifiedAppReviews rate SWEAT?
Our Real Score of 3.9/5 is based on verified reviews only. We weigh review sentiment (40%), consistency (25%), verified usage (20%), and update frequency (15%) to calculate the score.

Last updated: April 2026