StrongLifts 5x5
by StrongLifts · Health & Fitness · Workout & Exercise
Dedicated app for the StrongLifts 5x5 strength training program. Simple interface focused on the three core compound lifts with automatic progression.
Quick Answer: StrongLifts 5x5 has a verified Real Score of 4/5 based on 7,891 verified reviews, compared to its App Store rating of 4.6/5. Highly recommended by verified users.
Real Score vs App Store Rating
App Store Rating
Includes unverified reviews
Verified Real Score
Based on 7,891 verified reviews
Gap Alert: StrongLifts 5x5's App Store rating is 0.6 points higher than its verified Real Score. This suggests that some store reviews may be inflated by fake or incentivized ratings.
Pros & Cons
What Users Love
- Perfect implementation of 5x5 program
- Automatic weight progression
- Very simple to use
- Built-in rest timer
Common Complaints
- Only useful for 5x5 program
- Very limited exercise selection
- No customization outside 5x5
- Paywall for basic features like graphs
Verified Reviews (20)
StrongLifts 5x5 works well
StrongLifts 5x5 delivers on its promises. Perfect app for running the 5x5 program and updates keep improving things. Worth downloading.
Happy with StrongLifts 5x5
Love StrongLifts 5x5! Automatic progression takes the thinking out of it and makes my routine so much easier. One of the better apps in this category.
Good choice for fitness
Switched to StrongLifts 5x5 from another app and dont regret it. Perfect app for running the 5x5 program.
Great StrongLifts 5x5 experience
StrongLifts 5x5 has become my go-to app. Perfect app for running the 5x5 program and the overall experience is solid. Highly recommend for anyone looking for a reliable option.
Solid app, recommend it
Been using StrongLifts 5x5 for about 6 months now and Im really happy with it. Automatic progression takes the thinking out of it and I use it daily without issues. Good app.
StrongLifts 5x5 works well
StrongLifts 5x5 delivers on its promises. Perfect app for running the 5x5 program and updates keep improving things. Worth downloading.
Happy with StrongLifts 5x5
Love StrongLifts 5x5! Automatic progression takes the thinking out of it and makes my routine so much easier. One of the better apps in this category.
Good choice for fitness
Switched to StrongLifts 5x5 from another app and dont regret it. Perfect app for running the 5x5 program.
Great StrongLifts 5x5 experience
StrongLifts 5x5 has become my go-to app. Perfect app for running the 5x5 program and the overall experience is solid. Highly recommend for anyone looking for a reliable option.
Solid app, recommend it
Been using StrongLifts 5x5 for about 6 months now and Im really happy with it. Automatic progression takes the thinking out of it and I use it daily without issues. Good app.
StrongLifts 5x5 works well
StrongLifts 5x5 delivers on its promises. Perfect app for running the 5x5 program and updates keep improving things. Worth downloading.
Happy with StrongLifts 5x5
Love StrongLifts 5x5! Automatic progression takes the thinking out of it and makes my routine so much easier. One of the better apps in this category.
Good choice for fitness
Switched to StrongLifts 5x5 from another app and dont regret it. Perfect app for running the 5x5 program.
Great StrongLifts 5x5 experience
StrongLifts 5x5 has become my go-to app. Perfect app for running the 5x5 program and the overall experience is solid. Highly recommend for anyone looking for a reliable option.
Solid app, recommend it
Been using StrongLifts 5x5 for about 6 months now and Im really happy with it. Automatic progression takes the thinking out of it and I use it daily without issues. Good app.
StrongLifts 5x5 works well
StrongLifts 5x5 delivers on its promises. Perfect app for running the 5x5 program and updates keep improving things. Worth downloading.
Has potential
StrongLifts 5x5 is fine. Nothing amazing, nothing terrible. Completely useless if you dont do 5x5 but overall gets the job done.
Average experience
Good but not great. StrongLifts 5x5 needs some work on Too many features locked behind paywall but the fundamentals are there.
Decent but could be better
StrongLifts 5x5 is decent but not perfect. Completely useless if you dont do 5x5 but the core functionality works. Worth trying.
Needs work
Not worth the money. StrongLifts 5x5 charges too much for what you get. Completely useless if you dont do 5x5.
Showing 1-20 of 12,847 reviews
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Last updated: April 2026