🏋️‍♂️

Strong

by Strong Fitness Ltd. · Health & Fitness · Workout & Exercise

Clean and intuitive workout tracking app designed for strength training. Simple interface for logging sets, reps, and weights with excellent Apple Watch integration.

Quick Answer: Strong has a verified Real Score of 4.4/5 based on 9,876 verified reviews, compared to its App Store rating of 4.8/5. Highly recommended by verified users.

Real Score
4.4
out of 5.0

Real Score vs App Store Rating

App Store Rating

4.8
4.8

Includes unverified reviews

Verified Real Score

4.4
4.4

Based on 9,876 verified reviews

Gap Alert: Strong's App Store rating is 0.4 points higher than its verified Real Score. This suggests that some store reviews may be inflated by fake or incentivized ratings.

Pros & Cons

What Users Love

  • Cleanest interface of any workout app
  • Excellent Apple Watch integration
  • Fast and intuitive logging
  • Great progress graphs

Common Complaints

  • Free version limited to 3 routines
  • No video demonstrations
  • Limited workout programming features
  • Subscription needed for unlimited routines

Verified Reviews (20)

All reviews verified
AJ
Alex Johnson Verified
🍎 iOS
5.0

Good choice for fitness

Switched to Strong from another app and dont regret it. The cleanest workout logging experience available.

Verified Purchase
126 people found this helpful
MG
Maria Garcia Verified
🍎 iOS
5.0

Great Strong experience

Strong has become my go-to app. The cleanest workout logging experience available and the overall experience is solid. Highly recommend for anyone looking for a reliable option.

Verified Purchase
143 people found this helpful
JW
James Wilson Verified
🤖 Android
5.0

Solid app, recommend it

Been using Strong for about 6 months now and Im really happy with it. Apple Watch integration is seamless and I use it daily without issues. Good app.

Verified Purchase
61 people found this helpful
EB
Emily Brown Verified
🍎 iOS
5.0

Strong works well

Strong delivers on its promises. The cleanest workout logging experience available and updates keep improving things. Worth downloading.

Verified Purchase
63 people found this helpful
ML
Michael Lee Verified
🤖 Android
5.0

Happy with Strong

Love Strong! Apple Watch integration is seamless and makes my routine so much easier. One of the better apps in this category.

Verified Purchase
144 people found this helpful
SD
Sarah Davis Verified
🍎 iOS
5.0

Good choice for fitness

Switched to Strong from another app and dont regret it. The cleanest workout logging experience available.

Verified Purchase
125 people found this helpful
CM
Chris Martinez Verified
🍎 iOS
5.0

Great Strong experience

Strong has become my go-to app. The cleanest workout logging experience available and the overall experience is solid. Highly recommend for anyone looking for a reliable option.

Verified Purchase
19 people found this helpful
AA
Ashley Anderson Verified
🤖 Android
5.0

Solid app, recommend it

Been using Strong for about 6 months now and Im really happy with it. Apple Watch integration is seamless and I use it daily without issues. Good app.

Verified Purchase
99 people found this helpful
DT
David Taylor Verified
🍎 iOS
5.0

Strong works well

Strong delivers on its promises. The cleanest workout logging experience available and updates keep improving things. Worth downloading.

Verified Purchase
149 people found this helpful
JT
Jennifer Thomas Verified
🤖 Android
5.0

Happy with Strong

Love Strong! Apple Watch integration is seamless and makes my routine so much easier. One of the better apps in this category.

Verified Purchase
96 people found this helpful
RJ
Ryan Jackson Verified
🍎 iOS
5.0

Good choice for fitness

Switched to Strong from another app and dont regret it. The cleanest workout logging experience available.

Verified Purchase
23 people found this helpful
AW
Amanda White Verified
🤖 Android
5.0

Great Strong experience

Strong has become my go-to app. The cleanest workout logging experience available and the overall experience is solid. Highly recommend for anyone looking for a reliable option.

Verified Purchase
127 people found this helpful
KH
Kevin Harris Verified
🍎 iOS
5.0

Solid app, recommend it

Been using Strong for about 6 months now and Im really happy with it. Apple Watch integration is seamless and I use it daily without issues. Good app.

Verified Purchase
143 people found this helpful
SC
Stephanie Clark Verified
🍎 iOS
5.0

Strong works well

Strong delivers on its promises. The cleanest workout logging experience available and updates keep improving things. Worth downloading.

Verified Purchase
59 people found this helpful
BL
Brian Lewis Verified
🤖 Android
4.0

Happy with Strong

Love Strong! Apple Watch integration is seamless and makes my routine so much easier. One of the better apps in this category.

Verified Purchase
65 people found this helpful
NR
Nicole Robinson Verified
🍎 iOS
4.0

Good choice for fitness

Switched to Strong from another app and dont regret it. The cleanest workout logging experience available.

Verified Purchase
144 people found this helpful
JW
Jason Walker Verified
🍎 iOS
4.0

Great Strong experience

Strong has become my go-to app. The cleanest workout logging experience available and the overall experience is solid. Highly recommend for anyone looking for a reliable option.

Verified Purchase
124 people found this helpful
LH
Laura Hall Verified
🤖 Android
4.0

Solid app, recommend it

Been using Strong for about 6 months now and Im really happy with it. Apple Watch integration is seamless and I use it daily without issues. Good app.

Verified Purchase
17 people found this helpful
EY
Eric Young Verified
🍎 iOS
3.0

Mixed feelings on this one

Middle of the road for me. Strong does the basics well but I wish it had more Wish it had exercise demonstration videos. Acceptable.

Verified Purchase
101 people found this helpful
RK
Rachel King Verified
🤖 Android
3.0

Has potential

Strong is fine. Nothing amazing, nothing terrible. Free version is too limited with only 3 routines but overall gets the job done.

Verified Purchase
149 people found this helpful

Showing 1-20 of 12,847 reviews

Have you used Strong?

Share your honest experience and help others make better decisions. All reviews go through our 5-step verification.

Write a Verified Review

Your review will go through our 5-step verification process

Select a rating

Minimum 50 characters

By submitting, you agree to our Terms and confirm this is an honest review based on your personal experience.

Strong FAQ

Is Strong worth downloading in 2026?
Based on 9,876 verified reviews, Strong has a Real Score of 4.4/5. It is highly recommended by verified users.
What is Strong's real rating without fake reviews?
Strong has an App Store rating of 4.8/5, but our verified Real Score is 4.4/5. The 0.4-point gap suggests that some store reviews may be inflated by fake or incentivized ratings.
What do users like most about Strong?
The most commonly praised aspects are: Cleanest interface of any workout app, Excellent Apple Watch integration, Fast and intuitive logging.
What are the biggest complaints about Strong?
Common criticisms include: Free version limited to 3 routines, No video demonstrations, Limited workout programming features.
How does VerifiedAppReviews rate Strong?
Our Real Score of 4.4/5 is based on verified reviews only. We weigh review sentiment (40%), consistency (25%), verified usage (20%), and update frequency (15%) to calculate the score.

Last updated: April 2026